考前准备篇--高考小贴士

zxygx1 2024-6-3 17:41:41来自综合论坛 教育说 该用户来自 江西南昌
高考来临之际,你们都准备好了吗?确定吗?快来检查一下还有什么忘记的吧!不打无准备的仗,不要到考场手忙脚乱。
考前准备篇
一、必要装备
俗话说,考试带没墨的笔就比如上战场带枪没子弹。进入考场前一定要准备好考试所需要的所有物品。
1.考前认真阅读准考证背面上的考生答题须知及考生守则。
2. 准考证和身份证:进入考场必备的有效证件,必须妥善保存。
3. 2B铅笔至少两支、黑色签字笔至少两支、橡皮、直尺、圆规等(ps:千万千万不要带涂改液或者修正带之类物品)。温馨提示:2B铅笔削的过长、过尖容易折断,且填涂答题卡时候容易划破答题卡。
4.考试当天服装穿着尽量选择舒适、透气的,尽量减少服装上带有过多的金属配饰等。
5.考试时最好带一块手表,用于合理安排时间。
6.一些必要生活用品:
饮用水,如果是自带水杯一定要拧好瓶盖,防止考试时碰倒。如果是购买的矿泉水尽量不要选择冰水,以免在考场瓶身外水珠凝结打湿试卷。
②纸巾:如遇特殊情况以免找不到,所以还是提前准备好,以备不时之需。
③清凉油:夏天天气炎热,没有好的降温会使头脑发困、发懵,影响考试状态。
④卫生巾:我的乖乖小学妹们,如果你在高考期间正遇特殊时期,一定要提前准备好所需物品,以免考试时突然情况来临没有应对,影响考试状态。
⑤雨具:夏天的天气是多变的,即使天气预报万无一失,也会有突发天气出现。随身携带好雨具以免淋湿身体,万一感冒就不好了。
7.出行工具:根据考场所在地提前安排好出行工具。如果是骑车去考场,一定要检查好自己的座驾。准备乘坐公共交通的考生,准备考零钱或者乘车卡。家长开车送的,提前看好路线以免堵车造成迟到。
二、身体
俗话说身体是革命的本钱,本钱好,做什么才能好。
1.饮食方面:平时吃什么高考时期也吃什么。不要为了补身体而大换食谱,如果日常饮食过于油腻,也可适当清淡一点。高考期间不要喝太多汤,考试期间容易紧张去厕所。
2.考前适当运动:早晚可以外出慢跑或者散散步,可以缓解紧张情绪,也可以提高精神状态。
3.充足睡眠:充足睡眠对身体的好处,可以消除疲劳、提高免疫力、避免不良情绪等。
4.洗澡:洗热水澡或者泡热水脚,可以缓解疲劳,舒缓压力。切记不要贪图凉爽洗凉水澡,容易造成感冒发烧。
三、心理调适
高考不仅是考核学习成果,更是检验自己的心理战。
1.语言暗示法:给自己好的心理暗示,相信自己。“我今天状态真好,一切都会顺利。”“之前学的我都复习了,这次万无一失。”......
2. 要充满斗志,昂首挺胸进考场。见到监考老师,记得微笑以待哦!
3. 考前不要喝太多水,免得进了考场突然想上厕所,造成心理上的慌张。

进入考场篇
1.进入考场前提前观察好厕所位置,以免有需要时慌乱找不到。
2.发下试卷不要着急答题,先填写姓名、考号等信息。以免造成考完忘记。
3. 答题卷不能对折,以防折角判卷时机器无法识别,造成分数较低。
4. 爱思考时转笔的考生,不要在考试时玩转笔,否则可能将试卷画上记号,造成卷面不整洁。
5. 答题时注意选择题题目选择的是正确的项还是错误的,千万不要马虎哦。
6.合理规划答题时间,填涂答题卷时所剩时间不能过少,否则会因为紧张而填错,或者考试结束没有填完。
7. 如需用圆规,一定小心别把答题卷戳破了,会影响到判卷时扫描。
8.不要频繁看时间,这样会产生紧张影响做题节奏。
9.遇到选考题时,一定要先把选做的那道题题号填涂好。
10. 贴条形码前老师会让你确认信息,贴上后不要用力划条形码,更不能往上面写字,一定要好好保护它。
11.答题时,字体不要太大超出本题划定区域内,也不要太小,影响阅卷扫描无法识别。
12.如果带了手机最好交给陪同你考试的家长。如果带到考场一定要关闭所有闹铃后关机交给监考老师保管。

突发事件篇
高考考生也要做好应对突发事件的预案临场出意外状况教你这么办
问:遇到堵车怎么办?答:如果考生乘坐的是私家车或出租车,可让司机打开应急灯,其他车辆在行驶中一般会予以避让。也可以求助交警,向他出示准考证,但要注意不要把准考证弄丢。如果乘坐的是公共汽车,可向司机、售票员说明自己是参加高考的考生,要求下车,改坐出租车或其他交通工具,或者求助交警。
问:忘带准考证怎么办?答:发现忘带准考证,千万不要紧张。最好一边通知家长尽快将准考证送达考场,另一边尽快与学校带队老师联系,在老师的帮助下与监考老师进行协商。不要自己回去拿,因为迟到15分钟,就不能参加该科考试了。
问:忘带某样文具怎么办?答:参加高考要带上2B铅笔、0.5mm黑色签字笔、橡皮、尺、圆规等文具,最好是在出家门之前检查要带的全部物品。如果忘了带其中一样,最好不要回家拿。一般来说,考前可以向熟悉的同学求助,看他们有没有多的同类文具可以借。此外,考前做“踩点”工作时,要留意考点附近有没有文具出售,以备临时购买。另外,也可以向监考老师请求帮助,别不好意思开口,以免耽误答卷。还要注意的是,高考阅卷电脑要求考生用2B铅笔答题,所以最好到正规大商店购买正宗的2B铅笔。
问:进错考场怎么办? 答:考生在高考之前,应该有一个“踩点”的过程,以此来熟悉到达的路线,计算途中所需时间,这样一般就不会找错考点。要注意,行程中最好多留出一些时间以防路途中意外的出现。一旦发现自己找错了考点,应该马上通过坐出租车等快捷手段赶往应去的考点。在走进考场的入口时,会有老师查准考证,一旦发现考场有误,要及时向所在考场老师求助,老师会帮助你通过最便捷途径到达你该进入的考场。
问:考试时戴的眼镜(包括隐形眼镜)出了问题怎么办? 答:一般来说,戴眼镜的同学如果有条件,应该事先准备备用眼镜,特别是戴隐形眼镜的同学,必须准备备用眼镜。考试时最好带一瓶能够使眼睛舒适的滴眼露。
问:考场有人晕倒怎么办?答:如果同一考场有别的考生晕倒,最关键的是要把握好自己的心态。如果是自己感到不舒服,要及时向监考老师说明,不要硬撑,每个考场都会设临时医疗点,如果是别人出现类似于晕倒的情况,会有老师和医生做必要的处理,自己一定不要受其影响。
问:试卷有误怎么办? 答:拿到卷子最好以最快的速度通览全卷,若发现试卷有重印、漏印或字迹不清现象,应立即向监考老师报告,及时调换清晰完整的试卷。
问:不小心损坏了试卷或答题卡怎么办? 答:立即向监考老师报告,征得监考老师同意后,调换本考场的备用试卷或备用答题卡。考生拿到调换后的试卷和答题卡后,不要急于答题,首先应按最初的要求在试卷和答题卡上写上姓名、考号,最后再认真核对一遍,以防漏填、错填。
问:不小心带手机进考场了怎么办?答:考试前最好确认手机关闭且上缴,如果发现没上缴可举手向监考老师报告,一般情况下不会视为作弊。



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